Health Coaching

Langley City Health Coaching

Health coaching is when a certified member of the healthcare industry expands their skills to include behavioral change coaching. They use their medical knowledge and behavioral understanding to help clients live their best lives.

Health and wellness Langley City coaches work directly with clients to get a full understanding of their strengths, weaknesses, struggles, values, and goals, and help create a manageable action plan for the client. The health coach then provides support and encouragement to help the client reach follow the plan and develop healthy behaviors.

While health coaching can be beneficial to everyone, those who suffer from chronic medical conditions, such as diabetes, chronic pain, and mental health struggles, often find it especially helpful.

As an RN for over 17 years, I have a wealth of knowledge available to use for each and every client. As I have also suffered from both a chronic medical illness and a chronic mental health illness, I can relate to the feelings my clients have, including overcoming the stigma attached to such illnesses.

My personal and work experience makes me a great partner to have on your health and wellness team as I have so much to draw from. As your coach, I would truly open my heart, mind, and ears to your concerns, your struggles, and your feelings. I would work side by side with you to create a wellness approach that suits you and your personal needs.

If you are ready to experience what a health and wellness Langley City coach can offer you, book an appointment today. No matter if you are in Langley City or somewhere else, I want to help you improve your life. I offer online sessions for everyone’s convenience, so book yours today.